I have such mixed emotions to share we are expecting another lovely little in June ☺️ That also means that I will have to put a

I wrote this short piece for Mother Muna, my story on what called me to become a postpartum doula: The moment I saw the positive

This is a tough one. If you’re a mom, you’ve probably felt guilty more than once for lots of reasons – feeling like you’re not

Communication is key to human connection and is a major tool during postpartum. However, speaking up and making your needs, desires, hopes, frustrations, and boundaries

Have you ever realized how much you can control with your mind? It’s true! Try it. Close your eyes. Well not yet, because you won’t